Spiritual Pastoral Care

July 8, 2025 § 2 Comments

I found myself thinking last Sunday morning in worship about something that happened a long time ago and is still an issue for us Friends, I think.

Sometime in the 1990s when I was serving on New York Yearly Meeting’s Ministry and Counsel Coordinating Committee, someone came to the committee during annual sessions looking for spiritual counseling, pastoral care for their spiritual life. I don’t know anything about the particulars of that person’s request and I wasn’t involved in how we ultimately dealt with it, but I do remember the meeting in which the committee struggled to meet this person’s needs.

No one in our memory had ever come for pastoral care of their spiritual life and we weren’t really sure what to do or who should do it. We had to meet the need on the fly. We had no collective structure or experience in place.

So this experience woke me up to some things that I’ve not paid attention to for a while and they came back to me that morning in meeting. 

The first is that our pastoral care committees often are not prepared to offer spiritual nurture and pastoral care to Friends in need of spiritual counseling. We tend not to think of pastoral care as including spiritual nurture. We’re focused on helping with health problems, family problems, maybe even financial problems, and so on. Not on Friends who find themselves in a spiritual dry spell, or feeling that their prayer life is going nowhere, or feel cut off from God somehow, when God had before seemed present and nurturing, or who feel lost in a “dark night of the soul,” or who don’t feel motivated to continue whatever spiritual practice they have, but who feel guilty about abandoning it, Friends who know how good it is for them, how good it has been, but now just don’t feel like it.

Meanwhile, this is one of those areas that falls between the charges of pastoral care committees and worship and ministry committees. Which committee should prepare for this, and to which committee would members go? Have we ever posted some kind of notice, so that they would know? Maybe w&m committees are the place to answer these needs. And would the committee be ready to meet the need?

The practical reason that our committees aren’t often prepared to meet this need is, I think, that our members just don’t come to us with this kind of request, so we’ve not been forced to figure it out, and we haven’t had the imagination to prepare in advance. I imagine that this is because most of our members don’t actually have that kind of spiritual life, and maybe our committee members don’t either. How many of our members have a regular prayer or devotional life that could inexplicably dry up, or a practice of some kind that no longer calls to them, even though they want it back. Or they haven’t ever felt the active presence of the Spirit in their lives and in their souls in some way that could leave them feeling bereft if that presence were to go away. 

I suspect that for most of our members, going to meeting for worship and embracing “Quaker” as part of their personal identity is the sum of their spiritual lives. Which for many Friends is enough; maybe. Or maybe some members do have a deeper spiritual yearning, but it hasn’t quite consciously emerged yet, or they don’t know what to do about their sense of something missing.

What would our meetings do about it? Should we do something about it? What is Quaker spirituality beyond just attending meeting for worship and identifying with the Quaker way?

A practical way to approach these questions would be to simply ask our members: do you want more in your spiritual lives than just meeting for worship? We might start by asking our committees to ask themselves what their committee members’ own answers are to these questions and whether the committee is interested in furthering this project, including getting up to speed as spiritual nurturers somehow. Then maybe hold a worship sharing session with a committee member in each small group, or make this question part of however our pastoral care committees keep in touch with members and attenders.

This is spiritual formation at work: finding out what our members want from their spiritual lives and, for those who want it, providing the resources and support they need to pursue it. Quite a few may not want it. That’s fine. But for those who are willing to explore or deepen their own spiritual formation, we would be fulfilling what I think is one of a Quaker meeting’s primary missions. I would work on the “build it and they will come” principle: get prepared, spread the word, invite Friends to programs.

Deepening Techniques, Part 1e: Relaxation with Focus—Chakras and Affirmations

August 17, 2024 § Leave a comment

During the second countdown, I recite to myself an affirmation as I focus on each body area. The intention of each affirmation is tied to the chakra associated with that body region.

Chakras (a Sanskrit word meaning wheel or circle) are nodes in the spirit-body’s psycho-energetic system. In the physical anatomy, each chakra is associated with a plexus of nerves that radiate out from the central nervous chord to a plex of organs and glands. In the psycho-spiritual system, each chakra is associated with an aspect of consciousness.

Buddhism, Hinduism, and western theosophical systems count different numbers of chakras and different psycho-spiritual associations for them. I subscribe to a seven chakra count and the following psycho-spiritual associations, each with an affirmation I’ve devised for myself. I share mine only as ideas to consider. Each practitioner will want to reinforce their own aspect of their spiritual life in their own way, if you decide to take up affirmations at all.

ChakraBody RegionPsycho-Spiritual AspectAffirmation
7th
Above the crown of the head
(represented by the coiled nob on top of the Buddha’s head)

Enlightenment

No affirmation. I project my awareness out around me, especially to anyone in the house.
6thThe third eye
Between the eyebrows
OpeningsI open myself to the openings of the Spirit.
5thThe mouth and throatTruth, IntegrityI embrace the Word of Wisdom and Truth.
4thThe chestThe emotionsI embrace the love and compassion of Jesus.
3rdThe solar plexusThe ego, one’s sense of identityI embrace my true self, free of ego-investments and habitual behavior.
2ndThe lower abdomen
The reproductive organs
DesireI embrace healthy pleasure and let go of desires that try to hijack my behavior.
1stThe perineum
The legs and feet
Fear and direction, destinyI let go of the fears and anxieties that try to hold me back and walk with path that has been shown to me.

Notes on the Affirmations

Focusing on real people. With some of these affirmations, I focus on some relationship in my life, in addition to the psycho-spiritual dimension of that chakra, someone with whom this aspect of my spiritual life is especially engaged, in terms of either frequency or intensity, or both.

The Word of Wisdom is one of George Fox’s favorite expressions for Christ and may come from Paul’s treatment of the gifts of the spirit; the word of wisdom is one of his gifts. The Spirit of Truth comes from the gospel of John. For me, the Word of Wisdom and Truth is a spirit of integrity, which I pray will speak through my organs of speech.

The true self. I have a sense of several selves in the life of the Spirit. The true self (for me) is who I am when I’m not running the programs I’ve become conditioned with, or acting out of habit. My public self is how I actually behave most of the time. My higher self is me doing what’s right and not doing what’s wrong.

Walking the path. I end the series of focused affirmations by seeking to align myself with my inner Guide, to sense “where I am going” with my spiritual life and, by extension, with my outward life. I associate “walking” and “path” with the feet, naturally, but I also use this affirmation to sum up the intent of the whole exercise: trying to faithfully follow my Inward Guide as I walk outwardly through the world.

Deepening Techniques, Part 1—Introduction

July 30, 2024 § 1 Comment

Download the series

I have created a page aggregates the posts in which I describe various techniques for centering down or deepening, shared from my own practice and experience. Here’s the link:

Deepening Techniques for Friends

When the series is finished, I will publish a pdf file for downloading on that page with all of the posts in one document.

Deepening techniques and spiritual formation

I think that spiritual formation is one of the more important roles that a Quaker meeting should play in the spiritual lives of those members and attenders who want it. By spiritual formation I mean, as Sandra Cronk put it in her School of the Spirit pamphlet Spiritual Nurture Ministry Among Friends, helping people
“grow in relationship with God and become more receptive to the work of the Inward Guide.” In practical terms, I see spiritual formation as efforts to help members to clarify their faith, to identify and mature their spiritual practice, and to integrate both their faith and practice into the Quaker way.

Our meetings don’t do a good enough job of spiritual formation. We don’t usually mentor newcomers. We don’t usually provide programs that expose our members to the various spiritual disciplines that might serve their formation, let alone teach these disciplines. We leave this process of self-discovery and maturation to osmosis, to chance, and to personal initiative.

And when we do focus on spiritual formation, we very rarely pass on techniques for deepening consciousness. The Christian tradition is in general very weak in its understanding of consciousness and the role it could play in spiritual development; Quakerism is only marginally better. 

So I want to try to fill this deepening technique gap a little bit. I have a lot of experience with meditation in several disciplines, and I have a settled devotional practice that really works well for me. I want to share it here in a series of posts. 

Much of what I will be passing on comes from yoga, which offers a several-thousand-year-old science of consciousness. Most of the rest comes from my time as a teacher of Silva Mind Control, which has a sinister sounding name but is a quite effective self-help and psychic healing toolbox with a quasi-scientific approach centered around brain wave science. Mind Control teaches some deepening techniques and their theory.

These techniques are just what I’ve come to for myself and they won’t work for everyone. We each have our own spiritual temperaments and the whole point of a Quaker spiritual formation program is not to inculcate but to invite, not to indoctrinate but to share, to explore together options that we might find fosters and deepens our spiritual and religious experience.

I feel this is especially important for the quality of our worship. I believe that deepening one’s consciousness is one of the most important things we can do as Friends to foster Spirit-led vocal ministry and the gathered meeting. The more people who have entered a deeper consciousness, the more likely the meeting is to be gathered, and techniques make a difference.

A personal outline of practice

So let me start in this post with just an outline of the routine I use when I meditate, which I’ll unpack in some detail in subsequent posts. My practice progresses through three phases or clusters of technique:

  • relaxation with focus,
    • starting with the eyes looking up,
    • then breathing deeply,
    • then focusing and consciously relaxing discreet sections of your body, working from the face down to the toes in concert with your breath; then
  • prayer, broadly defined,
    • affirmations in concert with with breathing and relaxation,
    • inviting in the Presence, however, you define that, and
    • projecting out your “mind forms” of healing and blessing; and finally
  • meditation proper, that is, sustained inward attention on something that serves your deepening.

In the next post, I will start with the eyes.

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